Work with me.

I offer Executive and Mental Fitness coaching, mentoring, facilitation and training. I work with women on a 1:1 basis, with groups and teams. The red thread in all that I am offering is the woman as a central element.

Depending on your need I can either deliver in a all of the below as a

  • workshop/training format

  • one-off session/talk

  • customized coaching program (one-on-one/group).

My approach to all formats is a needs-based one. We will explore your demands, your requirements and then we will create something that helps you get to where you want to get to.

I’m happy to explore with you what might be most beneficial for you and/or your team. Let’s talk!

The three areas that I work with my clients on are: Better Performance – More Wellbeing – Better Relationships

  • Leadership

    Discover how you sabotage your leadership, your team members and the impact of your team due to unhelpful and unhealthy patterns.

    Learn how to lead from the heart, maximizing impact and performance of yourself and others.

  • Relationships

    Discover how you sabotage your relationships – both at work and in your private life.

    Learn how to maintain and grow healthy, happy and profound relationships and how to connect on a deeper level. Again both at work with your colleagues and your family members and friends.

  • Emotional Intelligence

    Discover where you lack emotional intelligence and what it is costing you, how it leads to unhealthy communication. Learn how to connect with people, grow yourself and help others do the same.

  • Conflict Management

    Discover how your sabotaging, negative thoughts and emotions fuel conflicts.

    Learn how to shift to win/win situations especially in challenging times when there is a lot of stress and adversity.

  • Performance

    Discover how you negatively impact your performance, where you are stuck.

    Learn how to rise, how to live up to your fullest potential — all while being resourceful and inspired.

  • Stress

    Discover how your stress is entirely generated by your limiting beliefs and patterns that you learnt and adopted at some point in your life.

    Learn how to shift from negative energy and limiting thoughts, emotions and behaviours to a more resourceful, calm way of being.

  • Wellbeing

    Discover how you put your emotional and mental wellbeing at risk by engaging in destructive thoughts, emotions and actions.

    Learn how to pause, breathe and choose how you want to think think, feel and act.

  • Resilience

    Discover how your lack of resilience is costing you peace of mind, joy and gratitude.

    Learn how to deal with whatever life throws at you, whatever challenge you face with ease and flow.

Let's talk